Spring Training Plan
After two hours of hard work in my Marketing Research class (really boring class, computer is necessary for survival), I have finally completed version one of my Spring Training Plan! Just the sound of it makes me happy. It means spring is coming and it kind of sounds like I’m a member of the Red Sox : ) I can dream.
The biggest problem now is how to share it with you guys haha. Here it is in .doc form: Half Training
And here is my best attempt to paste it in this post:
Okay so you guys can pretty much read that right? My twelve week half-marathon training does not officially start until March 8th, so basically I’m using February as a way to build up some base mileage and mix it up with some biking, elliptical and strength training.
For my half-marathon plan I used a combination of a bunch of different plans and kind of made it up as I go along. This is my first time really doing this so if you see any problems with it definitely let me know. I’m pretty sure I’ll be making changes, which is why I referred to this as version one : )
So there it is.. props to you if you actually went through it all haha. I welcome questions, concerns, thoughts, critiques, etc. Have you ever ran a half-marathon? What was the longest run you did during training? Did you have a time goal? How did you go about reaching that time goal?